Help Clients Reconnect with Their Innermost Passions and Desires Using the Fear of Losing Yourself Hypnosis Script

Many people experience a sense of fear of losing themselves at some stage in their life. Often this is in the context of a relationship, where people may fear that they will become so absorbed in the other person's wants and needs that they will lose sight of their own.

Another common context where this fear may arise is in cases of depression or anxiety, where the client may spend so much time stuck in damaging cycles of thought that they never get a chance to think about what they want, need, and deserve.

The Fear of Losing Yourself Hypnosis Script from The Script Collection was put together to help clients reconnect with their deeper sense of self and assert healthy boundaries in their relationships.

The pre-talk explores some of the reasons why people may start to lose their sense of self and explains why thinking and analyzing may not be the best way to move through these feelings of detachment. It goes on to describe how it is possible to reconnect with yourself by quieting the mental chatter and relaxing into the experience of just being you.

The script moves forward with this concept as the induction begins, encouraging the client to consider how it would feel to let the thinking mind rest completely and just surrender to the sensations of the present moment. The physical satiation we feel after a deliciously satisfying meal is used as an analogy for the pleasure and contentment that can come from simply letting an experience wash over us, and embedded commands direct the client to do just that.

The client is reassured that they need not apply any effort, nor be bothered by any thoughts that may enter the mind as their subconscious begins to relax and release. Slow, flowing language deepens the relaxation even further, instilling a profound sense of comfort that is described as permeating every body part.

Now the true trancework begins with a therapeutic story demonstrating the power of instinct and the dangers of overanalysis. The client is now regressed to their youth, to relive a time when they were naturally guided by their own desires and impulses, and to remember and acknowledge the passions and qualities that are so quintessentially ‘them'.

Next they are invited to connect with the instinctive sense of personal territory that we all have within us. A house is used as a metaphor for the self, and the client is guided to realize the dangers of knocking down the walls and laying bare the precious possessions within. Instead, they can rebuild those walls to create a sacred, personal space that is all theirs.

Finally, the client is guided to experience a sense of fully inhabiting and controlling that space, and proudly defending its boundaries. They are guided to embrace and connect with the sacred qualities and passions within that space, and to experience a sense of doing so on an everyday basis, so that they can remain ever true to themselves.

Add the Fear of Losing Yourself Hypnosis Script to your script library today!

Fear of Losing Yourself is also available as an MP3 download.