Calm Pre-Match Jitters with the Overcome Fear of Fighting Hypnosis Script
Help your fighting clients master the art of being present in the ring
Pre-fight nerves are a common occurrence for seasoned professional fighters, complete amateurs, and everyone in between. As a therapy professional, you'll recognize their anxiety, nausea, sleeplessness, and dread as a natural fight vs flight response. Their bodies and minds are preparing for battle, but it can feel intensely uncomfortable outside of the fight itself. And unharnessed, these natural reactions can counteract your client's hours of training and preparation, causing subpar performance.
The Overcome Fear of Fighting Hypnosis Script from The Script Collection was meticulously tailored for professional fighters so you can help your client unlock the profound potential of their unconscious mind and turn the battle response from a disadvantage into an advantage.
The script begins by normalizing the client's physical and mental responses leading up to the match, reassuring them that every fighter can relate to their experience.
Next, the pre-talk describes the onset of the flow state, where the fight begins and all those nerves quiet right down so your client can let their hours of training and muscle memory development work through them without their conscious input.
Practical steps are provided, such as listening to music and practicing breathing techniques before the match, so the client can rein in their adrenaline and get it to work for them rather than against them.
The induction instructs the client in the use of the relaxing and centering 'box breathing' technique, a useful tool they can use consciously whenever they need to calm down. Increasing relaxation is linked to confidence, centering the consciousness, and trust in oneself and their body's abilities.
In the trancework, the client creates an internal sanctuary where they can relax deeper and channel their experiences and training into a feeling of greater confidence and power. The client is prompted to remember times when they were deeply focused and in flow while fighting and these experiences are projected forward into hypnotic rehearsal for future flights.
The Overcome Fear of Fighting Hypnosis Script will help your fighting clients by:
- Normalizing and explaining the reason for pre-fight nerves
- Teaching them a relaxing breathing technique they can employ as needed
- Invoking their training and confidence as a fighter as powerful resources
- Revivifying past experiences of experiencing the flow state while fighting
- Having them hypnotically rehearse future fights while in flow.
Add the Overcome Fear of Fighting Hypnosis Script to your script library today and access it whenever you need either on your computer or through our free app for Apple and Android.
Overcome Fear of Fighting is also available as an MP3 audio download.
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Fear of Fighting Script
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