Help Clients Rest Deeply with the Sleep Like a Child Hypnosis Script
Encourage clients to drift off as they develop the skills to sleep well each night
As we grow up and shoulder more stresses and concerns, our minds become busy and it can be hard to clear them. And because sleep is a natural, unconscious process, many people find it difficult to drift off when their minds are whirring.
The Sleep Like a Child Hypnosis Script from The Script Collection was created to help clients access the right mental and physical state so they can rest deeply each night.
The pre-talk explains that sleep cannot be forced to arrive by the conscious mind. It presents the optimal physical and mental state that should be reached before falling asleep and reassures clients that this session can help them find this.
An extended induction helps clients switch off from the stresses of the day and breathe deeply. Embedded commands encourage comfort to spread throughout the body as the imagination plays in tranquil surroundings. Physical sensations are evoked, too, which help encourage sleep to come.
The trancework uses snippets of fairytale stories and language to evoke a sense of childlike wonder and comfort. Embedded commands continue to guide clients into sleep and focus is placed on the imaginative mind. As clients drift into a dreamlike state, the session fades out to allow them to sleep.
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Sleep Like a Child is also available as an MP3 download.
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Sleep Like a Child Script
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