Promote New Habits with the Sleep on Your Back Hypnosis Script

Sleeping on your back can improve skin, neck, and back health. However, for those people who are used to sleeping in a different position, making the change can feel unnatural and uncomfortable.

The Sleep on Your Back Hypnosis Script from The Script Collection was put together to help your clients integrate this way of sleeping as a natural habit.

The pre-talk explains the benefits of sleeping on your back and reassures clients that it is simply a habit that can be developed.

An extended induction uses embedded commands to help clients give themselves the permission to relax deeply and feel comfortable. A tranquil, beautiful place is evoked, which provides clients with pleasant sensations and helps them feel tranquil and grounded as they continue to relax.

During the trancework, future pacing gives clients a sense of how it will feel when they have been regularly sleeping on their back. Recurring imagery continues the feeling of tranquility throughout the session as the clients begin to make positive changes on an unconscious level.

Relaxation is further encouraged, as the clients let their conscious minds take a back seat and all the senses are stimulated. The end of the session gently fades out so the client can continue to drift into sleep on their back.

Add the Sleep on Your Back Hypnosis Script to your script library today!

Sleep on Your Back is also available as an MP3 download.