Help Clients Find Structure with the Build a Daily Routine Hypnosis Script

Life without routine can get messy, and goals and dreams can be forgotten about in the face of instant entertainment and convenience. But a healthy routine can help bring a sense of meaning to each day and increase life satisfaction.

The Build a Daily Routine Hypnosis Script from The Script Collection was put together to help clients create a structure so they can focus on the things they really care about.

The pre-talk explains the importance of taking charge of our lives so that others can't take over, and describes the passive nature of life without routine. It emphasizes the importance of creativity, and reassures clients that they can develop a daily routine that still allows for spontaneity and innovation.

An extended induction uses embedded commands to help clients let go and to prepare their minds for unconscious change. Relaxing memories are evoked to create a sense of coming home and wellbeing, and imagery helps deepen this relaxation.

During the trancework, future pacing is used to help clients develop a blueprint for their daily routine. The client's life is placed in perspective, and embedded commands encourage them to focus on what's truly important. The significance of removing unhelpful things from life is emphasized, alongside the importance of taking time out to rest and meet primal human needs. Future pacing and embedded commands continue to give clients a sense of what their days and weeks will be like, and hypnotic rehearsal sharpens their idea of the future.

Add the Build a Daily Routine Hypnosis Script to your script library today!

Build a Daily Routine is also available as an MP3 download.