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Hypnosis Scripts from Hypnosis Downloads.com

The hypnosis scripts below come from the Hypnosis Downloads.com download sessions. Just as with our downloads, these hypnosis scripts use advanced, indirect hypnotic language and can be used to help learn hypnosis, or adapted for use with your own clients.

Each script contains pre-hypnotherapy chat, often laden with reframes and therapeutic suggestions followed by the hypnosis script itself. The scripts have been professionally edited and annotated with suggestions for emphasis, timing and rhythm - you can see an example on the scripts pages below. All the hypnosis scripts are prepared in Adobe Acrobat (pdf) format and are easily printed out.

To purchase the scripts, simply click on the 'Add to basket' button opposite the hypnosis script you require. The corresponding download is also linked in case you wish to read more about the content of the script. If you would like to try before you buy, view our free hypnosis script sample, or if you would like to hear more about the psychology behind the scripts, take a look at the Hypnosis Downloads blog.


Pricing: Hypnosis scripts cost $12.95 each with discounts for multiple purchases (also applies to audio downloads) - click here for hypnosis script discount details
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Customer Quotes

"...a wonderful source of inspiration..."

"Your scripts are a wonderful source of inspiration to help me build my own scripts for clients, particularly when dealing with an issue for the first time. Many and infinitely variable are the problems presented by clients and this is a fantastic resource."

Maria Doherty, Psychotherapist Specialising in Hypnotherapy and EFT, Hamilton, Scotland

Read more comments about our hypnosis scripts

 
Hypnosis Scripts
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Self Improvement Scripts
Confidence Booster
Self Esteem Booster
Being Yourself Socially
Overcome Shyness
Develop Optimism
Cool Down Blushing
Assertiveness Training
Saying No
Stay Calm with That Person
Feel Attractive
Overcome Insecurity
Stop Negative Thoughts
Conversation Starter
Self Sabotage
Perfect Body
What Others Think
Stage Fright
Confidence Builder 2
Watch Less TV
Self Hate
Stop Worrying
Overcome Perfectionism
Forgiveness
Victim Mentality
No Embarrassment
Anxiety Dining Out
Put Yourself First
Peer Pressure
Positive Thinking
Shy Naked
Self Acceptance
Impulse Control
Musicians & Singers Nerves
Stop Cursing / Swearing
Feeling Down
Stop Thinking the Worst
Crying at Work
Inferiority Complex
Confidence in Class
Be More Patient
Overcome Selfishness
You're Not Stupid
Let Go Of The Past
Homesickness
Nervous Talking
Self Consciousness
Know Yourself
Overcome Envy
Stop Being Defensive
Stop Self Blame
Stand Up for Yourself
Stop Apologizing
Stop Fidgeting
Stop Gossiping
Stop Comparing Yourself
No More Mr Nice Guy
Overcome Superstition
Blaming Others
Controlling Emotions
Speaking Clearly
Get Back On Track
Stop Nervous Laughter
Stop Being Irritable
Overcome Indecision
Stop Judging by Appearances
Let It Go
Dealing with Disappointment
Stop Being Fussy
Be Less Critical
Forgive Yourself
Stop Arguing
Don't Take It Personally
Birthday Blues
Worry Less About Your Kids
Be More Tactful
Personal Grooming
Stop Being Lazy
Be Comfortable with Silence
Overcome Affluenza
Be Less Passive
Don't Hold Grudges
No Regrets
Health Scripts
Weight Loss - Eat Healthy
Exercise Motivation
Healing Power
Quit Smoking - Stay Stopped
Get Rid of Migraines
Tension Headaches
Cannabis Addiction
Irritable Bowel Syndrome
Chocolate Addiction
Wart Treatment
Teeth Grinding
Smoking Cessation Program
Hangover Cure
High Blood Pressure
Morning Sickness
Caffeine Addiction
Hot Flashes
Gain Weight
Lip Biting
PMS
Improve Posture
Poor Circulation
Tinnitus Treatment
Non-Surgical Face Lift
Excessive Sweating
Fast Natural Healing
Natural Anti-Aging
Prepare for Surgery
Live Longer
Positive Menopause
Hayfever Relief
Stop Facial Tics
Stop Thumb Sucking
Ease Eczema
Chronic Fatigue Syndrome
Asthma Treatment Hypnosis
Drink More Water
Stop Drinking Soda
Caring for the Terminally Ill
Gym Motivation
Ignore Snoring
Jetlag Reliever
Eat Slowly
Infertility Hypnosis
Stop Nose Picking
MRI Scan Anxiety
Reduce Salt Intake
Travel Sickness
Overcome Lethargy
Diabetic Diet
Breastfeeding Relaxation
Ease Raynauds Disease
Fitness Class Motivation
Positive Pregnancy
Portion Control
Relieving Constipation
Ease Multiple Sclerosis Symptoms
Stop Popping Zits
Walk More
Antidepressant Withdrawal
Essential Tremor
Chewing Tobacco Addiction
Love Your Pregnant Body
Boost Your Immune System
Psoriasis Treatment
Anorexia Treatment
Pregnancy After Miscarriage
Remember Your Medication
Stop Cracking Knuckles
Stop Scratching
Chronic Hives Treatment
Eat More Vegetables
Connect with Your Unborn Baby
Moderate Drinking
Take Care of You
Coping with Chronic Illness
Clean Your Teeth
Muscle Spasm Treatment
 
Personal Development Scripts
Beat Interview Anxiety
Self Motivation Booster
Public Speaking
Improving Focus and Concentration
Creativity Booster
Increase Emotional Intelligence
Achieve Your Potential
Stop Procrastination
Motivation at Work
Believe In Yourself
Best Man's Speech
Creative Problem Solving
Language Learning
Get Organized
Millionaire Mind
Decision Making
Perseverance - Never Give Up
Personal Growth
Save Money
Enjoy Motherhood
Asking for a Raise
Will Power Booster
Self Discipline
Confidence in Meetings
Confidence with Your Boss
Bounce Out Of Bed
Reach Your Goals
Enjoy Housework
Handling Criticism
Seize The Day
Telesales Confidence
Life and Soul of the Party
Selling Yourself
Studying Motivation
Be Funny
Single Parent
Personal Time Management
Inner Strength
Starting a New Job
Success Motivation
Masculine Man
Be More Feminine
Find a New Job
Patient Parent
Confident Dancing
Academic Performance
Increase Your Luck
Inner Artist
Becoming a Leader
Awakening Intuition
Cultivate Compassion
Learn a Musical Instrument
Don't Get Distracted
Be Punctual
Retirement Confidence
Trading Psychology
Overcome Greed
Remember Names
The Hypnosis Habit
Be Competitive
Get Published
Find Your Identity
Improve Typing Speed
Return to Work
Return to School
Remember What You Read
Finish What You Start
Speed Reading
Try New Things
Develop Resilience
Be More Persuasive
Accepting Compliments
Learn Fast
Happy Memory Jogger
Organize Your Thinking
New Dad
Build Instant Rapport
Help With Spelling
Overcoming Obstacles
Meaning of Life
Negative People Shield
Find Your Passion
Team Player
Be More Tolerant
Improve Objectivity
Writing Songs
Confident Teacher
Comfort Zone
Read More
Gratitude Attitude
Attention In Class
Express Your Opinion
Daily Motivation
Promote Your Business
Expect The Best
Enjoy Paperwork
Be More Playful
Express Your Emotions
Smile More
Say Yes!
Choosing Careers
Living with Uncertainty
Not Your Parents
Start Own Business
Be Frugal
Think Big
Charge What You're Worth
Do It Now
Living Alone
Analysis Paralysis
Attention to Detail
Dealing with Failure
See the Best in Others
See The World
Home Improvement Motivation
Strength of Character
Be Less Materialistic
Introvert to Extrovert
Flexible Attitude
Selling Skills Superstar
Be More Productive
Project Management Planning
Positive Attitude
Job Search Perseverance
Keeping in Touch
Take Responsibility
Meet Deadlines
Weight Loss Scripts
Think Thin
Super Slim Me
TV Junk Food
Stop Emotional Eating
Boredom Eating
Stop Binge Eating
Lose Your Sweet Tooth
Enjoy Healthy Cooking
Comfort Eating
Banish Fast Food
Weight Loss Motivation
Stop Snacking
Keep Weight Off
Pain Relief Scripts
Chronic Pain Management
Pain Relief
Arthritis Pain Relief
Knee Pain Relief
Hip Pain Relief
Childbirth Hypnosis
Phantom Limb Pain
Fibromyalgia Pain
Myofascial Pain Syndrome
TMJ Pain Relief
Hypnotherapists Scripts
Dental Anaesthesia
Glove Anaesthesia
Hand Levitation
Arm Catalepsy
Confident Hypnotherapist
Dealing With Resistance
Automatic Writing
Time Distortion
Cancer Treatment Scripts
Cancer Pain
Chemotherapy Nausea
Cancer Test
Needles & Cannulas
Cancer - Stay Positive
 
Relationships Scripts
Independence in Relationships
Insecurity in Relationships
Fear of Commitment
Put the Spark Back
Get Over a Relationship
Dating Confidence
Approaching Women
Meeting People
Sexual Enhancement - Male
Sexual Enhancement - Female
Unrequited Love
Attractive Men
Attractive Women
Flirting Confidence
Become Popular
Get Over Divorce
Ending a Relationship
Increase Libido - Female
Increase Libido - Male
Speed Dating Men
Speed Dating Women
Delayed Ejaculation
Stop Pushing People Away
Love Again
Newly Single
Self Esteem in Relationships
Save Your Marriage
Stay Faithful
Listening Skills
Abusive Relationship
Feel Connected
Choosing Mr Wrong
Surviving Infidelity
Making Small Talk
New Parent
Be Approachable
New Step Parent
Assertive Parenting
Fear of Abandonment
Trust Again
Avoid a Bad First Impression
Socializing Motivation
Death Of A Partner
Be More Attractive to Women
Be More Attractive to Men
Being Adopted
End That Affair
Sibling Rivalry
Empty Nest Syndrome
Increase Your Social Circle
Soothe Divorce
Overcome Parental Guilt
Keep Secrets
Losing A Friend
Eye Contact
Stop Seeking Approval
Ending Friendship
Living With Teenagers
Relationship With Mother
Be More Charismatic
Dealing with the In-Laws
Emotional Intimacy
Be More Romantic
Overprotective Parents
Team Family
Losing Virginity
Love Your Imperfect Partner
Depressed Husband
Depressed Wife
How to Say Sorry
Family Gatherings
Phobias and Fears Scripts
Fear of Rejection
Agoraphobia
Overcome Fear of Confrontation
Fear of Failure
Stop Panic Attacks
Fear of Flying
Fear of Elevators
Unfamiliar Surroundings
Social Phobia
Dental Phobia
Overcome Fear and Anxiety
Fear of Heights
Driving Test
Exam Nerves
Bird Phobia
Fear of Hospitals
Cure Needle Phobia
Cure Spider Phobia
Fear of Driving
Fear of Success
Cure Snake Phobia
Fear of Bridges
Fear of Water
Fear of the Dark
Performance Anxiety
Sexual Performance Anxiety
Overcoming Claustrophobia
Wedding Nerves
Being Alone
Fear of Dogs
Fear of Death
Fear of Vomiting
Fear of Others Vomiting
Fear of the Phone
Fear of Change
Fear of Authority
Fear of Going Crazy
Heart Attack Fears
Bathroom Anxiety
Fear of Aging for Women
Overcome Paranoia
Fear of General Anesthesia
Fear of Leaving Home
Technophobia
Fear of Crowds
Fear of Doctors
Financial Worries
Fear of Terrorism
Fear of Cancer
Fear of Violence
Fear of Poverty
Sports Psychology Scripts
Mental Toughness
Quick off the Blocks
Golf - Hitting Over Hazards
Golf - Teeing Off
Golf - Putting
Golf - Perfect Swing
Be A Winner
Pre-Game Nerves
Tennis Serve
Sports Injury
Martial Arts
Ten Pin Bowling
Running Endurance
Free Throw Champ
Half Marathon Training
Taking Penalties
Get In The Zone
Improve Your Archery
 
Hypnotherapy Scripts
Anger Management
Premature Ejaculation
Dealing With Guilt
Cure Impotence
Stop Nail Biting
Troubled Childhood
Overcome Hypochondria
Overcome Jealousy
Diminish Alcohol Abuse
Stuttering Therapy
Road Rage
Stop Bed Wetting
Cure Insomnia
Writer's Block
Hair Pulling
Shopping Addiction
Dealing with Grief
Midlife Crisis
Stay off Alcohol
Job Loss
Alcohol Withdrawal Symptoms
Depression Treatment
Gambling Addiction
Vaginismus Treatment
Stop Obsessive Thoughts
Shy Bladder Paruresis
Nervous Breakdown
Porn Addiction
Restless Legs Syndrome
Compulsive Lying
Skin Picking
Eyelash/Eyebrow Pulling
Crying Baby
Recurring Nightmares
Reduce Wine Drinking
Noise Sensitivity
Postnatal Depression
Masturbation Addiction
Body Dysmorphia
Obsessive Compulsive Cleaning
Gag Reflex
Obsessive Checking
Nervous Passenger
Manage ADHD
Internet Addiction
Bulimia Treatment
Kleptomania
Sex Addiction
Nursing Home Guilt
Sleep Walking
Gaming Addiction
Stop Self Harm
Death of a Child
Adrenaline Addiction
Compulsive Hoarding
Heroin Addiction Treatment
Coping With Disfigurement
Escape A Cult
Death of a Pet
Stop Impulse Buying
Death of a Parent
Breaking Bad Habits
Stress Management Scripts
Energy Booster
Relieve Stress and Tension
Improve Your Mood
Stress Management Training
Instant Stress Relief
Beat Burn Out
7/11 Breathing
Work Life Balance
Declutter Your Life
Overwhelm
Test Result Anxiety
See The Funny Side
Workaholic
Workplace Bullying
Stress Relief for Carers
Failing School Tests
Personal Bankruptcy Stress
Reduce Time Pressure
Stressful Christmas
Live in the Moment
Feeling Trapped
Find Lost Things
Funeral Calm
Moving House Stress
Keep A Cool Head
Bad Neighbors
Relax After Work
Alpine Ski Run
Have More Fun
Relaxation and Sleep Scripts
A Healthy Rest
The Four Seasons
A Warm Place
The Island
Fall Asleep Fast
Guided Meditation
Drift Off To Sleep
Instant Self Hypnosis
Sleep and Dream
Crystal Ball
Sleep Like a Child
House of Deep Rest
Meditation Hypnosis
Massage Therapy
Improve Visualization
Go Back To Sleep
Quiet Mind
Harmony With Nature
Yoga Nidra
Early Bed
Sleep Talking
First Time Hypnosis
Beach Relaxation
10 Min Power Nap
Forest Walk Relaxation
Spring Meadow Relaxation
Vacation Mode
Mountain Hike
Body Scan Relaxation Technique
Difficult People Scripts
The Negative Critic
The Angry Bully
The Gossip
The Control Freak
The Guilt Tripper
The Moody Type
The Shy Person
The Know-It-All
Verbal Self Defense
Fun Hypnosis Scripts
Ride Under the Ocean
Ride in a Space Ship
Ride on a Magic Carpet
History of Mankind
Cloud Nine
Happy Days
Growth Zone Scripts
Brain Building
Super Concentration
Super Memory
Creative Leaps
Find Your Vision
Envisaging You
Choosing the Right Foods
Super Portion Control
Get Moving
Ultimate Gym Session
Recognising Self Worth
Focusing on Your Strengths
Undo Negative Conditioning
Real Skills for Confidence
The Way Forward
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