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Personal Fitness Hypnosis Scripts

Even people who are really keen to get fit can struggle with finding the motivation to keep personal fitness at the top of their agenda. There are just so many distractions, not to mention active attempts to tempt them into behavior and attitudes which really militate against a healthy lifestyle.

As a therapist, you can help them with our range of hypnosis scripts focused on personal fitness motivation. These sessions are designed to help people build up a 'resistance' to the blandishments that come at them every day to indulge themselves and take it easy.

At the same time, while in hypnosis, they can build up an unshakeable determination to continue to look after themselves physically. Going to the gym or getting out on the regular exercise routine can become literally 'second nature' to them.

All our 'Personal Fitness' hypnosis scripts ...

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Exercise Motivation
How to use hypnosis to boost motivation to keep exercising

Gym Motivation
Support your clients to improve their physical and mental health by developing the habit of visiting the gym regularly

Walk More
Increase exercise levels with the Walk More Hypnosis Script

Stop Hating Exercise
Help clients reconnect with their instinctive urge to be active

Increase Muscle Strength
Repeated mental visualization can increase muscle efficiency and increase overall strength

Fitness Class Motivation
Encourage a healthy lifestyle with the Fitness Class Motivation Hypnosis Script

Stop Sitting So Much
Improve the physical and mental health of white collar clients through relaxed motivation

* Results may vary from person to person. This is why we provide a no-questions asked 90-day money-back guarantee to ensure you feel comfortable trying our products out. We believe they are the best available, and hope you will too.