Hypnosis for Agoraphobia

The true meaning of agoraphobia is fear of crowds, but for many people it is much more than that.

Anxiety or panic attacks that occur originally in one place can spread to others until the sufferer finds it hard to be anywhere from where ‘escape’ is not easy.

Eventually, the anxiety can get so bad that you feel safe only at home. The brain’s survival emergency system gets ‘hyper aroused’ and starts to respond to almost any situation with anxiety or panic attacks.

Why hypnosis can treat agoraphobia

The Overcoming Agoraphobia hypnosis session retrains the brain to understand that these situations are actually safe, and that it does not need to generate anxiety responses.

And although medication is often prescribed for agoraphobia, it does not address the root cause. Detraumatization and relaxation are what is required.

Hypnosis is so effective for doing this because it keeps the mind calm and relaxed while reviewing the difficult situations or experiences, so teaching the mind to respond differently.

As this happens, you will begin to feel differently about the prospect of situations that used to be frightening, until actually going back into them is a realistic prospect.

This is not an ‘overnight cure’ of course, but can be a great self help tool for curing agoraphobia, especially when used repeatedly over time.

Get Overcoming Agoraphobia by ordering below and enjoy the relaxing changes it brings. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.