How to Overcome Fear of Thunder Storms

Do you find yourself getting unduly anxious when you see storm clouds gathering?

Does the sound of thunder and the flash of lightning fill you with dread?

Thunder storms are exciting and often spectacular natural events - a sound and light show put on by nature itself. They are not always harmless events, of course.

Thunder itself is harmless - it is only noise - but the lightning which causes it is a powerful and potentially destructive force that demands respect - and caution. But respect and caution need not prevent you from enjoying the show.

Understanding thunder doesn't overcome fear of thunder storms

Why do some people feel full of terror when they hear thunder, whereas others either just ignore it or even actively look forward to the 'fireworks'? It's not a matter of choice.

The response you experience when you hear thunder happens all by itself - and may be quite the opposite of what you would 'choose'. Knowing that thunder can't harm you doesn't help you feel any better about it.

Automatic emotional responses like this are the result of an imprinted association. At some time in the past, your brain linked feelings of fear that you were experiencing (which may not have had anything to do with thunder) to the sounds of thunder that you could hear at the time (which may have been purely coincidental).

Once the link is made, the merest distant rumble can trigger the feeling of fear.

How hypnosis can help you overcome fear of thunder storms

The good news is that, although you may feel as if you have no control over this reaction, such negative associations can be unlinked again and a new association made.

The easiest and most effective way to do this is using hypnosis - which puts your brain directly into that 'programmable' state where the link was first made.

Overcome Fear of Thunder is an audio hypnosis session that uses powerful hypnotic and psychological techniques to help you completely calm down the negative emotions that drive your reaction.

As you listen to your hypnotherapy session, you will notice that you

• feel a growing and deepening sense of calm
• take longer to notice that storms are brewing
• sometimes forget to be aware of storms altogether
• generally feel fairly indifferent if you hear thunder
• actually find yourself enjoying a good storm

Download Overcome Fear of Thunder and enjoy being so much calmer when storms come around. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.