Stop Being Trapped in Your Head
Escape from obsessive thinking with hypnosis
Do you think too much?
Do you sometimes feel as if you're trapped in your head, cut off from 'real life'?
People who think too much are not usually thinking amusing thoughts. It's much more likely to be the exact opposite, with worries and anxieties and problems, real or imagined, taking up all the brain space and crowding out the world.
Too much thinking can act like a barrier
This can be incredibly frustrating and stress inducing. Life is going on all around you, and you need and want to be part of it. Perhaps you need to focus on some important task. Yet somehow all this gloomy, self-preoccupied thinking acts like a buffer or barrier. It feels as if you just can't turn it off and get on with living. Your mind is too busy.
Even when you know you think too much, the thought you can't seem to think is how to stop doing it!
Well, here's some good news. This is not a permanent state of mind.
You can clear away the fog of thoughts
There are lots of reasons why you might have got too embroiled in what's going on in your own head, but, whatever the cause, you are certainly not doomed to be imprisoned there forever. Thousands of people have learned how to retrain their brains to calmly focus on what really needs attention, while still being able to think deeply whenever they need to do so.
And you can too.
How hypnosis will quickly help you retrain your brain
Trapped in Your Head is an audio hypnosis session that will make this retraining both easy and effective for you by enlisting the power of your unconscious mind.
As you relax and listen repeatedly to your session, you'll notice a number of changes taking place. In particular, you'll notice that you:
- Relax faster and deeper each time you listen
- Develop a much broader awareness of your external as well as your internal environment
- Discover that you really can choose what to think about, and when
- Begin to find yourself proactively switching your attention outwards or inwards as the situation demands
- Pay more attention to the physical, sensual aspects of life
- Are starting to really enjoy having more balance and focus in your life.
Download Trapped in Your Head and be fully present in all of your life. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Mark Tyrrell Creative Director
Roger Elliott Managing Director
Joseph Kao Script Writer
Rebekah Hall Script Editor
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Trapped In Your Head has been purchased by 580 customers.
Trapped In Your Head
Narrator: Roger Elliott
Length: 24:17
Listen on all devices or our free appBuy these together Trapped In Your HeadStop Obsessive Thoughts and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Most popular sessions in Thinking Skills
Why we're different to other hypnosis providers:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
More than a million customers
With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.
9157 people are happy with our customer service
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.
