"Am I normal?" Find out the truth!

Do you worry that you're screwy or weird, compared to others? Or perhaps even mad?

Do you wonder if you're the only person in the world who gets such bizarre thoughts and impulses?

It can be frightening to think that something going on in your head, or in your feelings, is so far different to what others think or feel that it must mean that you are some kind of freak. Not a normal human.

You look around at your family, friends, neighbors, colleagues and everybody seems to be very straightforward, very ordinary (except him, or her, of course, but then they're obviously kooky). They do ordinary things, have ordinary conversations. They are interesting, or dull, or successful, or not. But they just don't strike you as the kind of people who would have thoughts like the ones you've been worrying about.

It's hard to tell whether a thought is unusual

But how do you know what kind of people have what kind of thoughts? How do you know whether a thought is 'unusual'? The fact that you've never heard anyone else talk about some bizarre idea you've had doesn't mean no one else has ever had that very same thought. People think about lots of stuff that they don't talk about, for lots of reasons.

All this makes it hard to tell whether your thoughts and feelings are common and ordinary, or strange and worrying. Who do you ask? It's easy to get sucked into a negative spiral where you are constantly questioning what's going through your own head, and fretting about going crazy. This is distressing and exhausting.

And you don't have to do it any more.

Hypnosis can help you relax and accept yourself - all of you

Am I normal? is an audio hypnosis session developed by experienced psychologists that will help you cut through the tangle so you can again recognize yourself as a very ordinary, and yet quite unique, member of the human race, no matter what you are thinking.

As you relax and listen repeatedly to your download, you'll notice that you:

• Relax faster and deeper each time you listen
• Experience a general lessening of tension in all areas of your life
• Feel a deeper sense of connection with your fellow humans (this doesn't mean you like everybody)
• Start to feel much more at ease and at home in being who you are
• Become very curious about what you will do now you are free of this unnecessary worry
• Feel a wonderful burst of energy and enthusiasm for taking your life forward on its unique path.

Download Am I normal? and take your rightful place in the human race.