Stop Intrusive Thoughts with this Gentle, Permissive Hypnosis Session
Develop the mental tools to break the cycle of unwanted ideas
Do uncomfortable thoughts sometimes emerge into your mind from nowhere?
Do you spend energy fighting these thoughts or feel shamed by what they might reveal about you?
Even though you may feel like you're the only one who regularly experiences uncomfortable, violent, or scary thoughts, you're not alone.
Everyone has these thoughts sometimes. It doesn't mean that you have a secret desire to do the things you thought about. It doesn't mean there's something wrong with you.
All it means is that you may need help managing your thoughts.
What to do with intrusive thoughts
Intrusive thoughts can take the form of ideas, fears, mental images, or uncomfortable questions. No one knows why people experience them. But we do know why they stick around.
When you can't get a thought out of your head, or spend a lot of time thinking about or fighting against a certain idea, your brain decides that idea is important. And it likes to remind you of important ideas.
In the same way that some songs will get stuck in your head, intrusive thoughts can play on repeat in your mind.
If you want to break the cycle, you have to train your brain not to dwell on intrusive thoughts.
How hypnosis can help
Stop Intrusive Thoughts is an audio hypnosis session that will teach you how to ignore and move past uncomfortable thoughts. By taking you into a deeply relaxed state, hypnosis is able to work directly with your unconscious mind to develop new habits.
As you relax and listen repeatedly to your session, you'll notice that you:
- Gain a powerful new technique to use if these thoughts come up
- Spend less time thinking about your intrusive thoughts
- Stop judging yourself about your thoughts
- Begin to think of intrusive thoughts of unimportant
- Have fewer intrusive thoughts.
Download Stop Intrusive Thoughts now and take back control of your mind! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Mark Tyrrell Creative Director
Roger Elliott Managing Director
Joseph Kao Script Writer
Rebekah Hall Script Editor
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Stop Intrusive Thoughts has been purchased by 116 customers.
Stop Intrusive Thoughts
Narrator: Roger Elliott
Listen on all devices or our free appBuy these together Stop Intrusive ThoughtsQuiet Mind and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
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Why we're different to other hypnosis providers:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
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With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.
