Use the Stop Self Pity Hypnosis Script to help people stop fixating on their problems
How to use hypnosis to promote inner healing
Bad things do happen to people, and when you've suffered one or more blows in life, it's natural and normal to experience feelings of grief and loss. In time, these will usually pass. But sometimes people become excessively focused on what has gone wrong, and find themselves unable to move on.
The Stop Self Pity Hypnosis Script from The Script Collection was devised to help people who have become caught in such patterns to free themselves and get their lives back on track.
The pretalk explains how self pity does not deserve the negative press it gets, because it is more like grief than self indulgence. But it can nonetheless become a restrictive pattern that blocks life. This is when engaging with a process of inner healing can really help.
A gently paced induction helps the client to relax and disengage from their everyday concerns, entering a more creative and receptive state where they can make changes at a very deep level.
The trancework combines direct suggestion, analogy and metaphor to create a powerful healing process that allows the client to gradually let go of their need to stay focused on the bad stuff that happened in the past. At the same time, they begin to put in place and to make use of a range of inner resources that will restore resilience and confidence.
Hypnotic rehearsal enables the client to imaginatively engage with what a life free of the old patterns which actually be like, so that it comes to feel quite 'normal' to them to live life confidently and optimistically, even if bad things have happened.
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Stop Self Pity is also available as an MP3 download.
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Stop Self Pity Script
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