Increase exercise levels with the Walk More Hypnosis Script

We live in a sedentary age, sitting at our computers, in front of our televisions, and driving in our vehicles over distances that former generations would have thought nothing of walking.

And it's killing us.

All the health experts agree that we need to do more exercise, and that regular walking is the easiest and one of the most beneficial forms of exercise we can take.

But how do you motivate people to get off their chairs and start walking more?

The Walk More Hypnosis Script from The Script Collection was developed to provide a motivational tool and a new template for increased activity to people who know they want to exercise more.

The pre-talk lays out the benefits of increasing the amount of walking in one's life, and offers practical suggestions for ways to take advantage of natural opportunities to walk more.

By using a simple dissociative technique, the induction helps the client to metaphorically 'take steps' to leave their old ways behind and adopt a new state of mind.

This creates a mental receptivity in which the stacked embedded suggestions of the trancework can begin to take root. A new picture of how life might be is gradually built up and vivified, and the client is invited to repeatedly rehearse living a new, more active walking life as a matter of course.

So naturally they will walk more!

Put the Walk More Hypnosis Script on your shelf today!

You can also purchase Walk More as an MP3 download.