January 29, Issue 208 
Before we get going on this month's new titles [First Name], a wee reminder that there's only 2 days left on our big January sale.
To kick off the year, we've got a free Audio Insight - A Simple Way to Improve Your Relationships. From one of the most famous pieces of relationship research, it really is simple, and you can start using it today.
And so onto the first new titles for 2023. First up we have Take Breaks, a session designed to imprint on your unconscious mind the value of taking breaks, to take them regularly and how to make the most of your tendency to slip into trance naturally.
Next is Stop Intrusive Thoughts, a problem for which hypnosis is particularly well suited. The session teaches you a way to reduce the importance your brain places on such thoughts and shows you how to be calm and let them pass without them impacting you emotionally.
And the final new title is Supporting Your Bullied Child. Hearing your child is being bullied can be highly traumatic for parents and so responding emotionally is natural. However, in order to help you need to be able to be calm and composed, and that's what this session is for.
Our upgraded session this month is Do It Daily, a session designed to help you do those things you want to do everyday as easily as you clean your teeth.
So in summary, January's new titles are:
- Take Breaks - work smarter, get more done, feel better
- Stop Intrusive Thoughts - allow unpleasant thoughts to drift away and leave you unaffected
- Supporting Your Bullied Child - stay calm so you can really help
- Upgraded session - Do It Daily - establish helpful new habits
A Happy New Year to you and all the best for 2023!
Mark
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