Author Archive for mark.tyrrell
Lose Weight/Gain Weight - What's Your Perfect Body?
Whether male or female, it seems our modern Holy Grail is the ideal body. We're all encouraged to idealize physical perfection and to make our own bodies as near to ideal as possible. Of course, the 'perfect body' is perceived as different for both men and women.
How to End a Relationship the Right Way
To end a relationship is a big decision, worsened by that heart-sinking feeling of knowing you have to tell them. The actual thought of breaking the news to your soon-to-be-ex can make you feel anxious, even terrified. Sometimes it seems easier to continue with what isn't working than to 'upset the applecart'. But if the relationship isn't right for you, then, ultimately, it's not right for them either, and the longer an unfulfilling relationship continues, the less chance we have of finding better, happier relationships.
Stop Arguing Your Relationships to Death
Sure, most of us argue sometimes and it would be a boring world if we all saw things in exactly the same way. But destructive arguing can destroy valuable relationships. The opposite of arguing isn't agreement in all things, it's knowing how to disagree and still maintain mutual respect and liking.
The Pitfalls of Positive Thinking
Do you ever feel like you should be positive but you just don't feel it? No matter how hard you try to look on the bright side?
How to Watch Less TV
You've maybe heard it said that as a person is drowning, their whole life plays before their eyes. But imagine if most of your memories are not yours at all but made up of thousands of hours of other people's experiences.
Many people's future memories will be passively absorbed chunks of other people's lives glimpsed from tens of thousands of hours glued to the television. Will you be one of those people?
