Author Archive for mark.tyrrell

In an Abusive Relationship? Help Yourself Today

There it was again: a fresh but already yellowing circle around her eye. I swear the month before she'd carried, for a while, the puffed signs of a swollen jaw; not long before that she'd been wearing dark glasses on an overcast morning. She worked in our local post office. She always looked diffident, unsure, depressed.

Are You Too Nice?

Let's face it: Lois Lane just didn't fancy Clark Kent, did she? But why not? He was good-looking, gentle, kind, thoughtful, sensibly dressed...

Get Control of Your Own Alcohol Abuse

Think of the words we use to describe taking alcohol: A quick 'jar', a 'nip, bevy, wee dram' - we have affectionate terms for drinks and that's a problem. Seeing something as a supportive friend when it's undermining your very existence makes it all the harder to quit. Of course no 'friend' should be a problem. A thief may seem charming, companionable, and cute - but they are still a thief.

5 Life-Improving Benefits of Being (Truly) Generous

"Real generosity is anonymous to the extent that a man should be prepared even to be considered ungenerous rather than explain it to others."

Lose Weight/Gain Weight - What's Your Perfect Body?

Whether male or female, it seems our modern Holy Grail is the ideal body. We're all encouraged to idealize physical perfection and to make our own bodies as near to ideal as possible. Of course, the 'perfect body' is perceived as different for both men and women.