Author Archive for mark.tyrrell
How Gaslighters Weaponize Uncertainty
When uncertainty is increased, we may become so desperate for any crumb of certainty we'll take whatever is offered. But when you remain calm, skeptical, and psychologically informed, you become less vulnerable to gaslighting. So just what is the cure for the uncertainty of uncertainty?
Can Hypnosis Help Erectile Dysfunction?
Why hypnotherapy may be the very best cure for psychological impotence.
5 Ways to Slow Your Heart Rate During Anxiety or a Panic Attack
Here I want to reassure you about the fast heartbeat that can be associated with stress and anxiety, and give you five tips to quickly slow your heart rate to a normal speed.
How to Deal with the Control Freak
Is there a control freak in your life? Maybe you're in an intimate relationship with a control freak or perhaps you work with one. Here are some ideas that helped me deal with a control freak.
7 Tips to Overcome the Fear of Rejection
Fear should keep us alert and safe - like the beam from a lighthouse warning ships of submerged dangers. But too much fear, like a super-beam of light blinding the ship's captain, can cause the loss of the very thing we feared losing.
