Author Archive for mark.tyrrell

Inflate Your Dating Confidence

Dave felt uncertain about his looks, he thought his conversation was boring and felt he might run out of things to say. He reminded himself that women find confident men attractive. Somehow this thought made him feel even worse. And he knew he was thinking too much. The trouble was he'd known (even through the alcoholic haze) that Sue was the kind of woman he could really get to like. He sat waiting...

Stop Being So Defensive!

If we're caught in an avalanche, it's a natural instinct to adopt the defensive posture and make like a foetus. But being emotionally defensive as a general strategy is self-destructive.

How to Improve Your Mood

Chronic moodiness can be a symptom of prolonged stress (in which case dealing with the stress should make you less moody), and blood sugar imbalance or hormonal fluctuations can also affect mood. But it's also true to say that moodiness can become a way of life, a habit. And whatever the cause of our moodiness, we can all get better at managing our emotions.

Natural Wart Treatment: How hypnosis can help

It used to be believed that warts were caught from handling frogs or, more specifically, toads (warts are viral, but not toad-related). It was also believed that the local practitioner of magic could 'charm them' away.

How to be More Punctual

A lack of punctuality is one of many ways to relay that special little signal: "You don't really matter!"