Author Archive for mark.tyrrell
How Your Thinking Affects Panic Attacks
The way you think can either worsen or improve panic attacks and emotional balance generally. These examples will show you how to think more calmly.
The Ten Commandments for Parents
All the help books in the world can't prepare you for the real thing...
Overcoming Insecurity in Relationships
"If he's quiet I actually start panicking! I'm thinking: What's he planning? Is he going to finish with me? Has he met someone else? If I don't know exactly where he is I get suspicious. He constantly has to reassure me. What can I do?"
5 Tasks to Overcome Fear of Abandonment
"I used to have this recurring nightmare. I'd be standing on a rain swept street corner - utterly alone - totally abandoned, lost...I always wondered why I had that dream. Then one day, it happened for real. My ma walked out on all of us!"
Am I an Alcoholic?
"Am I an alcoholic?" Lionel asked me with a tinge of desperation. I studied his face. Broken veins, dark under-eye circles, sunken cheeks. Lionel was thirty.
