Excessive guilt is a terrible burden to
bear
Guilt stops you forgiving yourself, ties you to the past, and
makes the future frightening and uncertain.
No-one would say that a little guilt, or rather conscience,
is a bad thing, but when guilt takes over it can make life incredibly
hard.
Guilt is most often a learned pattern from when you were younger,
and can interfere with the development of emotional intelligence,
leaving the person less able to determine where the limits of
their responsibility lie. That is why dealing with guilt can
be so difficult.
It also makes you less able to distinguish between guilt and
regret, which is a crucial difference. Regret allows you to
learn and move on; guilt just holds you in the past.
The Dealing with Guilt download
will help make the process of guilt clearer to you so you can
refuse to be controlled by it.
'Dealing with Guilt' will help you...
- Determine more accurately what is within your responsibility
and how to deliberately choose to let things go
- Stop going over and over things in your mind.
- It will enable you to avoid being manipulated by those
who use guilt on you (although people sometimes don't even
know they are doing it)
- it will improve your relationship with yourself as you
establish your own standards and live up to them, instead
of other peoples'
Download Dealing with Guilt now and enjoy more and more
freedom from excessive guilt...
Related: Dealing with the Guilt Tripper
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