Don't Be Embarrassed

Most of us have been embarrassed at some time or another.

That sickening feeling of awkwardness and self consciousness can trip you up and make what should be good times difficult; even traumatic.

Blushing, stammering and that horrible over awareness of your every movement all merge to make embarrassment extremely uncomfortable.

Embarrassment stops you being able to think and prevents you acting naturally, with the over-riding feeling that the attention is all on you. Being embarrassed easily and often can prevent us forming close ties and friendships and can also get in the way of job and career satisfaction.

We need to be aware of how we come across... but not as much as you think

Of course we are all social creatures and it is good to be aware of how we come across sometimes and to some extent.

But constant embarrassment stops you from truly living, putting your views across and acting spontaneously. But it is always linked to specific types of situations.

For example, there will be some people you are more embarrassed with than others - you could tell your friends about an incident without shame, but you wouldn't dare mention it to others.

How hypnosis can help overcome embarrassment

At the root of embarrassment is self consciousness. That moment when the spotlight of attention swings onto you.

And that's where hypnosis comes in. Hypnosis is the constructive use of the attention, and so can teach you to control your own attention. So when you need to keep your attention off yourself, you can.

In the Don't Be Embarrassed hypnosis session we are going to start the process of replacing embarrassment in specific situations with calm and comfort. This will mean you become able to think clearly again and act naturally during those times.

The first thing you will notice is that something will happen where you expect to feel embarrassed, but you aren't. Then you'll know something has changed.

Download Don't Be Embarrassed now and enjoy the freedom. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.