Foster deep relaxation with the Beach Scene Relaxation Hypnosis Script

Although it's more and more widely recognized that relaxation is essential to good mental and physical health, it is a sad fact that many people have poor relaxation skills.

This is partly due to the general hectic pace of life in western society, where there is so much going on and so much pressure to be seen to be on top of it all. But it's also partly due to the absence of any structured approach to teaching the arts of relaxation.

The Beach Scene Relaxation Hypnosis Script from The Script Collection was created to provide a straightforward, highly enjoyable and effective object lesson in relaxation.

A brief pre-talk spells out the benefits of deep relaxation. Other benefits of knowing how to slow down and rest using mental skills are also covered.

The client is introduced to a simple and universally accessible method of relaxing through a gentle induction which highlights how attention shift can have profound physiological effects.

The session proceeds to demonstrate how the imagination can create alternative realities. A 'beach scene' is the focus of the experience, and the client is given suggestions for expanding and enriching their personal experience for themselves.

Repeated practice of these techniques will allow the client to develop relaxation and visualization skills which will stand them in good stead for the future.

Put the Beach Scene Relaxation Hypnosis Script on your shelf today!

You can also purchase Beach Scene Relaxation as an MP3 download.