Give Obsessed Clients Peace with the Food Addiction Help Script
Help clients move past their unhealthy urges
People who suffer from food addiction experience a variety of physical, social, and emotional consequences. Oftentimes, they over-indulge on highly processed or sugary foods, feel bad about their behavior, then repeat the cycle a short time later. This leaves them unhealthy and unhappy.
The Food Addiction Help Hypnosis Script from The Script Collection was put together to help individuals overcome their addiction by giving them the mental tools to resist their urges.
The script begins with an extended pre-talk that explains food addiction and contextualizes it within the modern world. Food addiction is explained as obsessive and intrusive thoughts about food, often coupled with a compulsion to binge. In many cases, those with food addiction may experience a "trance state" in which they feel out of control or cannot stop eating. Feelings of guilt and regret often follow.
The client is assured that there are many causes of food addiction, but that no matter what triggers their disorder, it is "never a long-term solution."
They are reminded that people can overcome food addiction. In order to be successful in that endeavor, the client learns they must "really see" their addiction for what it is. They are assured that the session will help them break free from their old ways and "instinctively make better choices."
The script's induction begins by asking the client to recall the feelings they experience when in a food addiction trance. They are guided to notice how out-of-control they feel just before they begin eating.
The client is directed to drift outside of themselves and see what they look like during that state. As they observe themselves, an embedded command directs them to move further away from those feelings, anchoring that concept within their unconscious mind.
As the trancework begins, a story about a land that began to grow polluted. At first, the signs were subtle, and the people ignored them. But soon, crops failed and fish died in the river. Some people believed the land could never be returned to its former glory, while others believed they could clean up the mess. Until a wise traveler appeared and promised to reveal "what was really happening."
The full script continues.
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Food Addiction Help is also available as an MP3 download.
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Food Addiction Help Script
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