August 29, Issue 193 
Hello [First Name]
If there's one thing worse than your clients having trouble sleeping, it's them being anxious about having trouble sleeping. And of course, worrying about insomnia makes insomnia worse. Our first new script this month addresses this issue because it's often the one thing holding a problematic sleep pattern in place. You can read about the Beat Sleep Anxiety script here.
Then we have Get Over an Injustice which is a psychological aid to reduce the hold that an old injustice has over your clients. This is not to deny the original injustice, but to help your clients get more control over their reaction so that they can move on if they need to. Read more here.
And the final new session for August is Stop Nail Picking. If your client suffers from this problem, they will know how unconscious a habit it is - without even realizing, they can do a great deal of damage to those nails and fingers. Read about it here.
We've also upgraded Seize the Day, which has been a customer favorite for many years.
In summary:
- Beat Sleep Anxiety - help your clients stop worrying about whether they'll sleep well or not
- Get Over an Injustice - help your clients get that monkey off their back
- Stop Nail Picking - help your clients let those fingers recover and be healthy again
- Seize the Day - an upgrade of an old favourite
I hope one of those appeals!
To your psychological thriving,
Mark
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