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Hello
5 freshly-baked downloads for May:
1) Don't be taken for granted - it's OK to expect some appreciation
2) Gluten free diet - eat what is healthy for you
3) Stop being judgmental - reserve judgement and be humane
4) Stop self obsession - and feel better into the bargain
5) Stop chewing gum - give your poor jaw a rest
Plus:
6) Weight loss motivation - an old classic new and improved
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2 new courses starting now!
Starting tonight: How to lift depression fast: Join now
Starting tomorrow: Foundation hypnosis course: Join now
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| Do you know anyone who needs gluten free food?
Roger Elliott, co-founder of HypnosisDownloads.com is celiac and we're donating sales of our new download 'Stick to your gluten free diet ' to celiac research.
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Hi
Do you worry? Yes, I know, most people worry sometimes. But do you ever worry that you worry too much? Cognitive therapists sometimes describe worrying as a 'thought disorder' but we reckon it has more to do with the imagination. We evolved to imagine, it's a powerful tool enabling us to plan alternative futures, imagine other people's point of view, create technology and art. But, like all tools, it can be misused. In this month's free audio insight you'll understand exactly why worrying is a form of negative self hypnosis, what the consequences of chronic worrying are and you'll be given techniques to diminish the grip that worrying can hold over you. Click on why worrying is self hypnotic and what to do about it when you get a moment.
My co-founder Roger has celiac disease, and many people are similarly wheat and gluten intolerant. Brand new for this month is Stick to your gluten free diet, a hypnosis session that includes several strategies that Roger has found useful in keeping himself on a healthy diet.
We always work hard to blend hypnotic language and technique with sensible psychology and this month's fresh crop of hypnosis downloads is no exception. If you'd like to come over to the blog I'll give you an idea as to the ideas and inspiration used to create three more new sessions for May.
All the best,
Mark
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Downloads Unwrapped can now be found on Mark's blog (to get sneak previews of new downloads, subscribe by email or rss over at the blog). You can also subscribe to the podcast using iTunes.
Mark's Tip for the Top
I can think of a number of times when I've fallen into the trap of prematurely judging someone before really knowing them. One classic incident stands out where I presumed, without checking, that the guy before me was like another man I used to know - because his chin looked just the same! As it turned out, he was quite different, and I paid a price for my presumption. So for me personally I think this month's top download is definitely Stop being judgmental
New Audio Insight
This free audio session Why worrying is self hypnotic and what to do about it gives you tips on how to understand your true nature and motivations
Listen to this new audio insight here
MP3 Competition Winners
To date, we have given away over 200 MP3 players and 28 iPod Nanos loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.
Winner of an iPod Nano 
This month we have 1 winner for the iPod Nano
- James Jech from Minnesota, USA who suggested Reinvent Yourself - congratulations James!
Winner of an iPod Shuffle
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May 25, Issue 61
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| 5 New Downloads |
| See 5 new downloads for May |
| New Audio Insight |
| This free audio session Why worrying is self hypnotic and what to do about it gives you tips on how to understand your true nature and motivations
Listen to this new audio insight here
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| Growth Zone |
 Save on downloads and scripts, plus get all sorts of freebies.
Read more about the Growth Zone here
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| Top articles from last month on UncommonHelp.Me |
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| This month on Facebook |
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| Win an iPod Nano |
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| Testimonials for the Fear of Confrontation Hypnosis Download |
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"The salesman was angry and upset, but I felt calm, and in control!"
by Mike Reynolds
I was attacked three years ago, and that set off a real fear of it happening again. I was feeling scared and 'expecting' another instance wherein I might be attacked again, which is why I went for the Fear of Confrontation download.
With time, I noticed subtle but real changes. I focused less on the chance of 'confrontation' again, and have developed more of an attitude that 'should' I be in a similar situation, I can deal with it better, and not let it disturb me afterwards.
I've had a couple of instances where this has been apparent, for example; I went to a jewellers last week, to buy my girlfriend a necklace! The salesman was very pushy, yet friendly, we bought a necklace.
Having left the shop, my girlfriend said she didn't really like the necklace. I said, OK, I'll take it back, get my money back. So I went back, and the salesman was rude and abusive, but I remained calm, not angry, and I used the 'broken record' technique, and eventually got my money back! The salesman was angry and upset, but I felt calm, and in control!
So thanks very much for your download, it helped me!
I'd recommend these downloads to anyone, they work almost subliminally, and it's so easy to use!
This story came from Mike Reynolds who is a teacher from London, UK
Read more about Fear of Confrontation.
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| Therapy courses starting soon |
Lift depression fast
Starts 25th May
Hypnosis Unwrapped
Starts 26th May
Precision Hypnosis training course
Starts 2nd November
How to stop anyone smoking
Starts 3rd November
Rewind Technique training course
Starts 4th November
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| Hypnosis Downloads Blog and Podcast |
| What was he thinking?
For an insight into the thinking behind the sessions, (and a sneak preview of forthcoming downloads) click right here to see what Mark has to say today about his personal thoughts and experiences of the issues covered in the downloads, in the Hypnosis Download Blog.
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| Hypnosis Downloads on YouTube |
| Subscribe to the Hypnosis Downloads YouTube Channel to see videos from Mark Tyrrell such as 'Time distortion in hypnosis', 'Frustration technique for improving hypnotic response' and 'Negative hallucination'. |
| We only send Inspired Minds to subscribers - if you would rather not receive it, please see the bottom of the email. |
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Save on downloads and scripts, plus get all sorts of freebies.
