January 30, Issue 197 
I hope the new year has got off to a good start for you, [First Name]. Here in northwest Scotland it's a dreich time of year with dull, short days and unless you stay busy, make sure you're seeing friends and keep focused on your goals, it can wear on you a little.
So I'm promoting this month's upgraded session to the top spot - Beat the Everyday Blues is for you if you find yourself feeling a little low on a regular basis.
Also timely for the New Year is our free Audio Insight this month - 'How to avoid letting your aspirations and expectations depress you'. We all know goals are important, but we need to set them in ways that don't make us less likely to achieve them. Some recent research has cast light on how to do that effectively. Listen free here.
The sessions this month are somewhat specific and unlikely to apply to many of you, but they've all been requested by customers, so they'll all help someone!
The full rundown this month is:
- Beat the Everyday Blues - get out of that rut you've been in
- Formication Relief - soothe the discomfort of this condition
- Ease Male Post Catheter Pain - get some relief from post procedure discomfort
- Overcome Misokinesia - stop being enraged by fidgeting and twitching.
And just before I go, remember that our New Year's special 50% off our big courses ends tomorrow so if you think you might like to sort that problem once and for all this year, hop on over and take a look now.
With all best wishes for 2022,
Mark
Co-founder
Uncommon Knowledge & Hypnosis Downloads
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