How to Overcome Fear of Cats

Do you shrink back and want to get away whenever you see a cat?

If even a picture, or the thought of a cat enough to make you cringe?

Some people have good reason to avoid cats, because they are allergic to cat dander - the very tiny particles of skin that a cat sheds. Allergic reactions range from sniffles to asthma to skin rashes and none of them are fun. So it makes sense to avoid the source of the problem.

But most people who panic when they encounter a cat are not worrying about sneezing.

There may not be a specific cause for your fear of cats

People with a cat phobia may not, in fact, be worrying about anything specific. When they see a cat they just get overcome with an unbearable feeling of high anxiety - heart pounding, pulse racing, knot in the gut, sweaty palms and an irresistible urge to get out of there as fast as possible.

Many of them couldn't tell you why they react like this - they only know that they do.

Trying to reason yourself out of being scared of cats has no effect. You know perfectly well that cats are largely harmless creatures that many people love to have as pets.

But this knowledge is of no help. You still have the uncomfortable, frightening feelings in spite of what you know about cats.

So how can you change a feeling over which you have no control?

Why hypnosis is the ideal way to overcome cat phobia

Fear of Cats is an audio hypnosis session created by psychologists that uses powerful hypnotic techniques to break the emotional link in your mind between felines and fear.

By using deep relaxation, the session will comfortably update your reactions to cats so that your unconscious mind knows they are not a threat and so stops generating a fight or flight response when you see one.

As you relax repeatedly to your download, you'll notice that

• the anxious feelings begin to melt away
• you enjoy a deep sense of relaxation and calm
• the thought of cats no longer troubles you
• you stop paying any attention to cats in your environment
• encounters with cats cease to be of any significance to you

Download Fear of Cats now and free yourself from cat phobia today. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.