Bad Habits articles
Read our Bad Habits articles below or browse our Bad Habits hypnosis sessions here.
How to Stop Pulling Out Your Eyelashes
I could understand Marilyn pulling out her own eyelashes, but even she sounded shocked with what she went on to tell me: "I've taken to obsessively tearing out my three-year-old daughter's eyelashes and nibbling them! It's sick, I know; but it's become such a compulsion."
Stop Pulling Your Hair Out
She was a glamorous woman, no doubt: a lovely complexion, beautiful teeth, and full luscious hair; only it wasn't. Laura removed the wig shamefacedly to reveal shredded follicles and patches of bare raw scalp like a ravaged crop field. Her eyes welled up.
How to Stop Biting Your Nails without Painting Them with Poison
Uncontrolled nail biting - that horrible soreness and knowing it looks pretty awful - can be exasperating, but there are things you can do. First off, become aware of what triggers the nail biting. Is it boredom, stress, tiredness, anger, loneliness, hunger?
How to Stop Lip Biting
My teeth missed the hors d'oeuvre for which they'd been aiming and I bit painfully into my own lip. Ouch! You'd think that after a lifetime of eating practice, these kinds of nibbling errors would have been ironed out. I winced, pretending that nothing was awry as pain stabbed my lower lip like Norman Bates in a motel shower.
