Ease Vaginismus With the Help of Your Unconscious Mind

Is sexual intercourse unexpectedly physically difficult or painful for you?

Do you wonder if (or has your doctor told you that) it might be vaginismus?

What is vaginismus?

Vaginismus is an involuntary spasm of the vaginal wall - the muscles around the vagina. It can make sexual intercourse difficult, painful and even sometimes impossible.

The muscles of the vagina just tighten up all by themselves, even when you are looking forward to sex, even when you are fully aroused. As soon as it comes to penetration, it's as if the door just slams shut. That's no fun for you, or your partner.

And the distress doesn't stop there, because this likely doesn't happen just the once. Repeated occurrences can leave you anxious, frustrated, angry, even guilty - all kinds of unpleasant mixed emotions. It can put a real strain on relationships.

If sexual intercourse is often painful for you, it's important to ask your doctor to check if some physical condition is causing it. If that gets ruled out, your doctor may conclude that the difficulty lies in the spontaneous spasms of vaginismus, which usually has a psychological cause.

Vaginismus is not 'all in your head'

People often worry when they hear the words 'psychological cause', because they think this means 'it's all in my head' or 'I must be crazy'. Neither is true.

It's not all in your head, because there are real physical effects, as you know all too well. And you are not crazy, because unconscious processes are a normal part of all our lives. It's just that in this case you would rather not have this particular response.

Negative response patterns like this get established because at some time in the past your unconscious mind made a highly charged emotional connection linking a certain behavior with unpleasant consequences. In order to protect you from those consequences, your body now reacts strongly against the behavior.

In the case of sexual difficulties like vaginismus, such associations may be due to negative experiences around sex during childhood, like learning that sex is wrong or 'dirty'. Or it could be that some previous sexual experiences turned out very badly for you, so now it's hard to relax even if you are happy with your current partner. It could even be something unrelated to sex that you were stressed about that triggered the problem.

But whatever the specific personal psychological background in your situation, the mechanism is the same. Your unconscious mind tries to protect you from the perceived danger of unpleasant consequences by making it physically difficult for you to engage in the 'risky' behavior that it has linked with those consequences.

How to change the unwanted muscle tightening response

You are now in the situation where you feel you can, you want to, and you deserve to enjoy sexual relations with your partner. Your unconscious mind needs to learn that the danger it tries to protect you from is over, done. You don't need that protection any more.

And by far the easiest and quickest way to do this is with hypnosis, because hypnosis lets you communicate directly with your unconscious mind.

Hypnosis is a great way to directly influence your unconscious mind

Cure Vaginismus is a powerful audio hypnosis session that will reassure, soothe and calm your mind and body, and link this wonderful ease, calm and pleasurable enjoyment to the experience of deep physical intimacy. Your vaginal muscles will literally relearn to relax during sex.

As you relax and listen repeatedly to your download, you'll notice that you:

• Relax more quickly and more deeply each time you listen
• Find yourself feeling much calmer and less tense generally
• Feel as if you are truly discovering your body for the first time
• Experience a deepening connection to and acceptance of your body
• Start playfully and joyously experimenting with your partner
• Find yourself naturally and effortlessly enjoying lovemaking.

Download Cure Vaginismus now and enjoy getting back to real intimacy.