The relaxation scripts below involve indirect, conversational
style hypnosis. Taking approximately 20 minutes to deliver,
the scripts create deep relaxation for a 'power nap', or as
an induction into a longer hypnotherapeutic session.
| Script
Name |
Brief Description |
|
|
| A Healthy Rest |
Make better use of rest periods with our 'A Healthy Rest' Relaxation Script |
| The Four Seasons |
Introduce your clients to imaginative tourism with 'The Four Seasons' Relaxation Script |
| A Warm Place |
Impart the art of relaxation using the delightful 'A Warm Place' Relaxation Script |
| The Island |
Clear negative thoughts and feelings with 'The Island' Relaxation Script |
| Fall Asleep Fast |
Facilitate good sleep with the Fall Asleep Fast Hypnosis Script |
| Guided Meditation |
Expand consciousness with the Guided Meditation Hypnosis Script |
| Drift Off To Sleep |
Enter sleep effortlessly with the Drifting Off to Sleep Hypnosis Script |
| Instant Self Hypnosis |
Teach self-hypnosis with the Experience Instant Self-hypnosis Hypnosis Script |
| Sleep and Dream |
Facilitate really restful sleep with the Sleep and Dream Hypnosis Script |
| Crystal Ball |
Experience pure relaxation with the Crystal Ball Hypnosis Script |
| Sleep Like a Child |
Foster deep sleep with the Sleep Like a Child Hypnosis Script |
| House of Deep Rest |
Take relaxation to a new level with the House of Deep Rest Hypnosis Script |
| Meditation Hypnosis |
Banish Unwanted Thoughts in Meditation Hypnosis Script |
| Massage Therapy |
Massage without a masseur with the Wonderful Hypnotic Massage Hypnosis Script |
| Improve Visualization |
Better mental imaging skills with the Improve Visualization Hypnosis Script |
| Go Back To Sleep |
Train night wakers to fall asleep again with the Go Back to Sleep Hypnosis Script |
| Quiet Mind |
Improve clarity and focus with the Quiet Mind Hypnosis Script |
| Harmony With Nature |
Reconnect with nature with the Harmony with Nature Hypnosis Script |
| Yoga Nidra |
Deep relaxation for yoga practitioners with the Yoga Nidra Hypnosis Script |
| Early Bed |
Build healthier lifestyles with the Get to Bed Early Hypnosis Script |
| Sleep Talking |
Ensure better nights with the Stop Talking in Your Sleep Hypnosis Script |
| First Time Hypnosis |
Help people get the best from hypnosis with the First Time Hypnosis Hypnosis Script |
| Beach Relaxation |
Foster deep relaxation with the Beach Scene Relaxation Hypnosis Script |
| 10 Min Power Nap |
Take a good rest with the Ten Minute Power Nap Hypnosis Script |
| Forest Walk Relaxation |
Rest and recuperation with the Forest Walk Relaxation Hypnosis Script |
| Spring Meadow Relaxation |
Deep relaxation with the Spring Meadow Relaxation Hypnosis Script |
| Vacation Mode |
Get holidays off to a good start with the Vacation Mode Hypnosis Script |
| Mountain Hike |
Get people relaxed, refreshed and reinvigorated with the Mountain Hike Hypnosis Script |
| Body Scan Relaxation Technique |
Body Scan Relaxation Technique |
