Low self esteem has many varied causes but there's one effective solution.

I can't do that. I'm no good at this.  It's my fault.  That's what low self esteem sounds like.

I'm unworthy.  I'm unlikeable. I'm useless. That's what low self esteem feels like.

So how do you turn up the dial on self esteem and start to leave those miserable feelings behind?

There are plenty theories on the causes on low self esteem, and in our experience, there are as many reasons as there are people. What is known is that low self esteem sucks the joy from life.

Boosting self esteem means focusing on solutions, not problems

Whenever we feel bad, we go over and over the past in our head, searching for the elusive reason why.  But even if you manage to figure out what or when it started, what are you going to do to fix it?

Okay, let's skip the soul searching and fast forward to the fixing it part.  The 'Boost Your Self Esteem' hypnosis pack focuses on problem solving in the here and now, and changing the way you think about things so you can feel better quickly. Now.

The Boost Your Self Esteem hypnosis pack address the key areas that damage your self image and self esteem.

Save $24.80 off the full price with our pack discount.

The Boost Your Self Esteem Pack contains these 5 carefully selected sessions:

• Building Self Esteem - learn to relax deeply and connect with the real you, by discovering your good qualities and positive experiences.
• Stop Self Blame - understand the difference between control and influence, and discover where the real limits for responsibility are.
• Self Acceptance - stop pretending you're something you're not, and accept yourself for who you are.
• Overcome Insecurity - allow yourself to be lead through a process to improve your self image, boost your confidence and teach your imagination to work constructively for you, instead of against you.
• Inferiority Complex - break the unhelpful habit of feeling inferior and allow yourself to calmly understand both your strengths and weaknesses.

How to use the Boost Your Self Esteem Pack

When you read through the sessions above, you will probably see one or more titles that apply most strongly to your situation. We suggest that you begin by listening to these, one per day for a week. Once you start to notice definite improvements in these areas, bring the other sessions into your listening rotation and continue with this until you have reached where you want to be.

It can feel that low self esteem has been with you forever, and will be impossible to shift. Please be reassured that in our experience, this is not the case, and you will be able to start feeling better about yourself quicker than you could have imagined. Get the pack below and get started today.