Use Positive Body Language and Break Those Nervous Habits

Do you want to break your bad body language habit?

Do you wish you could feel physically at ease communicating with others?

You're trying to appear calm, but you can't stop tapping your foot. You don't notice until it's too late that your shoulders are hunched and you've been fiddling with your pen.

And it's not just nerves that show in your body language, because when people communicate, there's much more going on than just spoken words.

Posture, facial expressions, and gestures all help convey emotions and stories.

From the moment two people's eyes meet across a room, certain things can be conveyed, such as:

• Friendly recognition
• Attraction
• Rivalry
• Enthusiasm.

The ability to read each other's body language is shared with the animal kingdom, where animals display dominance by making themselves large, or submission by making themselves small.

Social bonds are strengthened by primates grooming each other, and puppies know there is no real danger when they play fight.

The problem with bad body language

So when we humans develop bad body language habits, it's not surprising that this can cause problems in our personal and professional lives.

Nervousness can bring out bad body language habits such as:

• Hunching shoulders
• Tapping feet
• Looking down while talking.

And each of these implies that you lack confidence and interest in those around you.

The importance of adaptability

There are many different forms of body language, and in order to be an effective communicator, we need to learn to adapt our body language to the situation.

Irony and humour might be ideal for lightening the tone in some circumstances, but in others, sincerity is more appropriate.

So it is important to adapt your behavior accordingly.

Expand your communication range with hypnosis

Use Positive Body Language is an audio hypnosis session that, rather than training you to memorize a set of rigid body language rules, helps you improve your communication abilities on an unconscious level.

As you relax and listen repeatedly to your session, you'll notice that you:

• Feel incredibly relaxed and at peace
• Become free from those nervous habits
• Feel more confident
• Feel physically at ease when communicating with others.

Download Use Positive Body Language and make a positive impression on those around you. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.