November 24, Issue 174 
For November [First Name] we've got a free Audio Insight for you called 'How to Put Meaning Back Into Life in Just 2 Hours a Week'. When we're feeling anxious or a little down, there's one way of looking at the reason why which makes it easier to understand and deal with. This month's short Audio Insight will give you a different perspective that may just change the way you live. Listen here.
Now onto this month's new titles, which for the next 7 days you can get 15% off:
Firstly we have 'Feel Loved' which we created because it's clear that many people can feel isolated despite being loved. This session will get you back in touch with the reality of others' feelings for you and help you feel supported and cared for on a daily basis. Read more here.
Then we've got Reduce Autoimmunity which was suggested by my colleague and friend Roger as he has a lifelong autoimmune condition - coeliac disease - and despite some good evidence for hypnosis' efficacy, we had never developed a title for it.
And the last new title is Reduce Parkinson's Tremors, another topic for which there is good evidence of effectiveness in using hypnosis to help the body achieve a state of calm stillness in Parkinsonian patients.
So, in summary November's new titles are:
- Feel Loved - deeply appreciate the love that's all around you
- Reduce Autoimmunity - retrain the immune system to reduce its over-reactions
- Reduce Parkinson's Tremors - let hypnosis help your body become still and calm
- Dental Anesthesia - upgraded version of how to create numbness in the mouth using hypnosis.
I hope something here is of interest,
All the best
Mark
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