How quickly will I notice results?
Results vary for everyone so it is difficult to give you an exact answer as to when you'll start noticing a difference - some people notice an improvement straight away, whilst others have to listen for longer to start seeing improvements. You can watch some reports from our customers to get more of an idea how others experience hypnosis.
The important thing is to keep focused on the outcome you are looking for, which your hypnosis download will help you do. That way, your unconscious mind gets a clear message about what it is you want and can work towards it while you listen to hypnosis and in between listening sessions too.