Overcome Selfie Addiction and Live in the Moment

Is compulsive selfie-taking having a negative impact on your life?

Is it stopping you truly being part of 'real life'?

It's easy to fall into the selfie cycle these days.

You spend ages perfecting the right facial expression, location, outfit, etc., all-the-while anticipating the likes you'll get for your latest masterpiece.

Once you've posted the picture, anticipation grows as you wait on tenterhooks for the reaction.

You're now at the mercy of the internet.

It can give you recognition, praise, excitement with lots of likes and comments.

Or it can leave you feeling desolate and ignored.

The weakness of digital validation

No matter what the reaction is to your selfie, it doesn't sate your appetite for more; more likes, more comments.

Like any addiction, the thrill you're looking for is always just round the corner, just out of reach.

And you chase that rush of excitement by planning your next post; by always looking out for selfie opportunities.

Try a dose of reality instead

Social media is designed to keep you hooked.

But this online world is far removed from real, valuable, natural experience.

And likes and comments are no substitute for real human connection.

And while most of us know this deep down, it can still be difficult to kick the social media habit.

Because often, once we realise we have a selfie addiction, it can feel like it's become such an ingrained habit that it's too difficult to stop. And for some people, selfie addiction can even exacerbate, or lead to, mental illness.

But selfies and social media are a very new invention in the history of human evolution. And while social media may seem like the most important thing in the world right now, it wasn't even on human minds twenty five years ago.

The light at the end of the tunnel

Many people who feel they are addicted to taking selfies have moments when they try to stop.

And in those moments, when you choose to look at the world through your eyes instead of smiling for a camera, you can get a glimpse of a wonderful freedom.

And it's this freedom that can be the motivation to kick the habit.

Because we all have a natural, innate ability to appreciate the beauty of the world. And we feel this all the more strongly when we do it in person, enjoying each moment for what it is instead of how many likes it can give us.

Wake up from the selfie world with hypnosis

Overcome Selfie Addiction is an audio hypnosis session that will help you move past compulsive behaviours and see the world through fresh eyes.

As you relax and listen repeatedly to your session, you'll notice that you:

• Find it easier to relax
• Feel more engaged with life in general
• Feel more independent
• Feel more fulfilled
• Feel more confident and clear-headed.

Download Overcome Selfie Addiction now and experience the joys of life in person. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.