Leap the gym barrier with the Ultimate Gym Session Hypnosis Script

Regular exercise is good for body and mind, and doesn't have to be intense or demanding. But there's no question that a really good workout on a regular basis will reap fantastic dividends for the person intent on creating a truly healthy lifestyle.

And the most challenging thing about a gym workout, according to reports from health clubs, is getting there!

The Ultimate Gym Session Hypnosis Script (part of the Healthy Lifestyle Programme) from The Script Collection has been specially devised to inspire even the most reluctant to leap off the couch and make a regular appointment with a cross-trainer.

The pre-talk lays out a number of essential facts about the benefits of exercise and the barriers to exercise, and then proceeds to work on an emotional level by evoking unwanted feelings and planting the suggestion that this discomfort could easily be avoided in future.

And in fact it is immediately abandoned in the pleasure of the induction, which calls up the opposite feeling of satisfaction with a healthy level of exercise and expands and intensifies it. Intensification is easily achieved through repetition and elicitation of detail.

This provides the basis for future orientation to experiencing this level of intense activity as normal part of life. As the benefits and pleasures of exercise are repeatedly emphasised, their attractive power becomes irresistible.

Make the Ultimate Gym Session part of your collection today!