Help Clients Focus with the Overcome Performance Anxiety Hypnosis Script
Reduce excessive adrenaline and instil a sense of calm flow
Of course it's natural to experience nerves before a big performance. In fact, it can enhance focus and sharpen the senses. However, sometimes this anxiety can spiral to an unhelpful level, where it prevents the performer from reaching their full potential.
The Overcome Performance Anxiety Hypnosis Script from The Script Collection was put together to help clients tune out distractions and develop a strong sense of focus that they can tap into when necessary.
The pre-talk explains why healthy nerves can turn into unhelpful performance anxiety. It provides examples of good performance practises and reassures clients that they too can develop these skills.
An extended induction uses embedded commands to help clients clear their minds. Imagery enhances physical relaxation and visualization prepares the inner mind for learning.
During the trancework, unhelpful anxieties are reframed as old and distant. Embedded commands encourage clients to find a sense of flow in their chosen activity and a distinction is made between the 'thinking' mode and the 'doing' mode. Hypnotic rehearsal helps clients mentally prepare for a certain event and analogy reinforces the idea of being completely immersed in an experience.
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Overcome Performance Anxiety is also available as an MP3 download.
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Overcome Performance Anxiety Script
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