Prepare for a Caesarean Section with Hypnosis

Are you expecting your baby to be delivered by Caesarean section?

Do you wonder how best to prepare yourself for this event?

Advances in modern medicine mean that Caesarean section deliveries are among the safest of medical procedures, especially if it is known in advance that this delivery method will be used.

Knowing that you're going to have a C-section gives you time to really prepare yourself thoroughly, so that you give you and your baby the best possible chance of safe delivery and rapid healing.

Ask your ante-natal care team for information about the Caesarean

Of course, the idea of surgery, any surgery, can be somewhat scary, and it's only natural to worry a little about how it will go, and how you will cope, and how you will feel about the event, as compared with a natural delivery.

Talking all this through with your ante-natal care team will help you to put your mind at rest, so be sure to ask them for all the information you need so that you can cooperate with full understanding.

But you can do even more than this to get the most out of the big day. You can use hypnosis to prepare your mind and body to 'handle' the situation in the very best possible way, and to speed up the healing process afterwards.

How hypnosis can train your body and brain to look after you

Prepare for Caesarean is an audio hypnosis session created by psychologists that will make this process both easy and enjoyable for you, and bring you huge benefits.

As you relax and listen repeatedly to your session as part of your ante-natal preparations, you'll notice that

• you feel a growing sense of calm preparedness throughout your being
• you relax more quickly and more deeply every time you listen
• you learn how to soothe any discomfort, while still noting any important warning signals
• you can change your awareness of the flow of time in surprising ways
• you feel happy just thinking of that wonderful moment when you can at last greet your baby.

Download Prepare for Caesarean now and get your mind and body ready. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.