How to Be More Centered

Are you often thrown off balance by events and circumstances?

Would you benefit from knowing how to be more centered in yourself?

You wouldn't be human if you never got disturbed by anything. You'd be an unfeeling robot. All the same, it's possible to have too much disturbance going on, too much emotional upheaval, too often.

And it's important to be able to tell whether the excessive turmoil is really due to circumstances over which you have no control, or to your own ways of responding to events.

Getting overwhelmed

Of course, it is possible to be overwhelmed by circumstances. You can be caught up in war, for instance. Or natural disaster. Or you might suffer a series of unexpected bereavements, or other unanticipated losses or serious misfortunes.

When such things happen, we can all struggle to find the emotional resources to deal with them, and find ourselves feeling wobbly and off-center for extended periods of time.

But what about less 'earth-shattering' occurrences?

What about things like getting cut up at the traffic lights, rudeness from checkout staff, backtalk from your kids, manipulative behavior from a 'friend', being patronized by some petty bureaucrat, mean words from someone you love, or just not getting what you want?

Why it matters to be more centered

If you find that you're constantly being thrown off course even by such smaller (though admittedly unpleasant) occurrences, and end up mulling over them all the time, and feeling upset, and unable to think straight or get on with your life, it might be time to take a closer look at what's going on inside you.

Time to connect more deeply with the true core of your being.

How hypnosis can help you find your true balance point

Be More Centered is an audio hypnosis session developed by psychologists that will quickly help you tune in to the still core within and discover how to stay connected with that core in every circumstance.

As you relax deeply and often to your session, you'll notice that you

• quickly become able to enter a highly focused state of awareness
• discover a very personal sense of the 'center of your being'
• develop a powerful and enduring connection to your core
• are much more easily able to handle what life throws at you
• feel a growing sense of unshakeable inner peace and joy

Download Be More Centered now and remember who you are. Always. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.