How to Stick to Your Diabetic Diet

All diabetics know that they need to stick to their diabetic diet. They know the horrific health consequences of not doing so, and hear it repeated by their doctor, family and friends on a regular basis.

So why is sticking to the diabetic diet so hard to do?

Consequences not immediate enough for diabetics

Imagine that every time you strayed from your diabetic diet, you got a splitting headache 5 minutes later, followed by severe vomiting.

Would you have much of a problem sticking to the diet then? No, of course not!

But of course, diabetes doesn't have those instant side effects. Like smoking, the health impact of straying from your diet is slow and insidious.

And when the effects become clear, it is already too late.

Diabetes and instant gratification

Instant gratification tends to win out over long term health. But, of course, the possible consequences are so bad that you just have to control your diabetes by controlling your impulses.

In the case of diabetes eating too many cakes and candies and drinking too much alcohol and other sweet drinks can have life destroying results.

If you're diabetic, a poor diet is not an option but you have to feel that deeply, as well as just know it logically.

Of course if you are diabetic you need to be under the care and supervision of a medically qualified physician. This session is designed to get your unconscious mind 'on your side' so that you can easily overcome temptation to eat the wrong foods.

No more advice here!

Of course, getting fitter, taking appropriate exercise and leading a generally healthier life will all help diabetes - you already know that.

This session is not going to tell you what you should eat or how much exercise to take rather it's going to use the natural deep relaxation of hypnosis to 'program' your mind to be committed to long term health and safety (and survival) over short term gratifications.

Download Stick to Your Diabetic Diet now and invest in your long term health. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.