How to Improve Your Work Life Balance Psychologically
Set priorities and maintain boundaries on your time with this gentle, permissive hypnosis session
Do you feel that the only life you have is work? That all your thoughts, energy and time are consumed by your job?
That you are a slave to your work and therefore have very little time and energy left for family, friends and outside interests?
If so then something needs to change. Because a life without proper work-life balance can seem like no life at all.
How work takes over life
We now live in a 24/7 society. Divisions between work and personal life are becoming increasing flimsy. Work can intrude into outside life through texts, email and the good old fashioned cell phone! There is always some message to answer. Always something that needs doing!
Are you working to live or living to work? Sure sometimes we need to pull out all the stops and for a while work may need extra attention.
But if your life is suffering on an ongoing basis then you need to seriously address your own work/life balance. Sustained stress can cause terrible damage to your mental and physical state, not to mention your relationships.
Achieving work-life balance
Achieving work-life balance is about setting your priorities and compartmentalizing your time, which is as much a psychological skill as a practical measure.
And boundary setting is about resisting the pull (or push!) of work even when it seems that it's vital and urgent (again!)
How hypnosis can help
There are several reasons work can take over your life, but at the root is your unconcious attitude to your time and your own needs. And that's where hypnosis comes in.
Hypnosis is the art of communicating with the unconscious mind, so we can use it to help you reset your unconscious attitude to work to a more healthy, realistic one.
The Work-Life Balance hypnosis session will teach you to put boundaries around your own time, protect and nurture it. Your family, your mind and your body will thank you for it!
Download Work Life Balance now and start living the kind of life you want. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Listen to the introduction of Work Life Balance
Why you can relax about buying from Uncommon Knowledge...
Mark Tyrrell Creative Director
Roger Elliott Managing Director
Joseph Kao Script Writer
Rebekah Hall Script Editor
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Work Life Balance has been purchased by 445 customers.
Work Life Balance
Narrator: Mark Tyrrell
Length: 27:23
Listen on all devices or our free appBuy these together Work Life BalanceRelax After Work and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
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