Transform a stressful christmas into a relaxed one
Survive the festive season using relaxing hypnosis
Christmas is a meant to be a time of togetherness with family, fun, joy and selfless thought towards others. But so often Christmas can just seem like another major life stress. Why should this be?
What makes Christmas stressful?
First there's the preparation, the shopping in frenzied, crowded stores people pushing and shoving and you worrying whether so and so will like the present you've bought them. Then there's the cooking and organizing and of course the financial strain that the extra cost of Christmas entails. Many of us get seriously in debt (or more in debt) after the Christmas holiday. But the biggest stress of Christmas comes from the very essence of what Christmas is supposed to be all about - other people.
The nightmare before, during and after Christmas
The biggest stress of Christmas can come from the friction caused by family members getting together over the festive season. You may feel like a referee as relatives battle, argue and fight there way through what is meant to be an enjoyable time. You may end up dreading Christmas and of course the more you dread Christmas the more likely you are to get really stressed out by Christmas.
Why do we become stressed by Christmas?
We become stressed by anything that seems to exceed our ability to cope and causes stress hormone levels to rise in our bloodstream. This session will relax you deeply and prepare your mind to feel calm about the prospect of Christmas. You'll find yourself feeling more relaxed during the holiday season and actually enjoying Christmas.
Download Overcome a Stressful Christmas now and begin to relax around your festive season.
Why you can relax about buying from Uncommon Knowledge...
Mark Tyrrell Creative Director
Roger Elliott Managing Director
Joseph Kao Script Writer
Rebekah Hall Script Editor
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Overcome a Stressful Christmas has been purchased by 44 customers.
Overcome a Stressful Christmas
Narrator: Roger Elliott
Length: 20:45
Listen on all devices or our free appBuy these together Overcome a Stressful ChristmasLife and Soul of the Party and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Most popular sessions in Stress Management
Why we're different to other hypnosis providers:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
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With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.
